Transformation: Feeling blue this summer

If you’ve only been reading my blog recently, you may have missed the entire part where I wrote about my weight loss journey. The reason I don’t talk about it anymore is because, well, things are not going as well as they used to. I don’t exercise like I used to, I gained a bit of weight this winter while on vacation, and it all just escalated from there. Yes, I love food! And no, I don’t have an eating disorder and I am not obsessed with my weight, it’s just that I am the strongest and best shape of my life (and on a good day, the lightest I’ve been in a while!). But today, I am scared. I don’t want to lose it all, over some sweet desserts or a few too many drinks. I made a promise to myself that I can NOT go backwards. I have updated all my closet with new clothes in smaller sizes. It’s just not happening.

The problem is summer and it’s tempting parties. The problem is that I am tired and overwhelmed. The problem is that I have a 3 year old who is turning into a demon. The problem is that I am dealing with some health issues. The problem is that I love blogging and it’s taking over my time and energy. Notice, how I am really good at excuses and can convince myself of anything. I have to stop.

I have to stop being so negative and so hard on myself and start practicing what I preach! I need to remind myself of where I was and how good I used to feel. I need to be myself again!
So, the following is an open letter that I am writing to myself (as prescribed by my personal trainer- thanks Tina!)

Hey Chants!

What’s up girl? How’s it going? I know your stomach pains are getting worse and Victor is turning into the devil and giving you a hard time, but don’t worry, it will pass. Think of all the amazing things you’ve accomplished in the last few years. You are super strong, you’re managing your shoulder and back pain like a boss, you’re blogging career is exploding and your loving family is there to support you. Sure, you started indulging a little bit more lately, and slacked on your lunch-hour workouts. Big deal, we’re human!

I noticed you’re wearing that blue and white dress today, and I wanted to point something out to you, something that I came across on the internet. Remember this photo? Man, that was a while back. This was taken before you had Victor. I mean, your makeup was on point, but girl… I know you were hurting inside. This was the biggest you have ever been. I know you were dealing with a recent miscarriage and maybe over doing it on the “treats”.

Blue stripe dress before

But look at you now! You have a chin, cheek bones and shoulders! Don’t forget how hard you have worked to get here. Don’t be so hard on yourself, just schedule you’re workouts and start cooking with the veggies that are coming out from the garden. Carve out some “Chantsy” time and take care of yourself. You look amazing!

Blue stripe dress after

XOX Chantsy

PS- You’re dress is too big for you now, give it a new home!

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Transformation: Why vacationing scares me

Well here we are, it’s January 2016, exactly one year since I started my transformation journey. I just came back from a one week all-inclusive vacation in Cancun, and my worst nightmare has finally set in. I have no joke, gained 12 pounds. It all spiralled downhill since the Christmas celebrations in December. How could I have let this happen?

I promised I would be good. No desserts, no fried or breaded foods, light on the drinks. I got this. Nope. I was on a rampage, and could not help myself. I overindulged, over ate and over celebrated every, single, day. Now I am embarrassed, ashamed and I feel defeated. I need to find that motivation again. And fast!

“Tomorrow – I’m gonna have salad”, that’s been my mantra over the last year when I had a bad food day. Don’t get me wrong, I’m not obsessed with food, it’s just that I’ve worked so hard to get where I am and all it took was a lousy glutinous week down south to ruin me! The worst part is the food wasn’t even that great. I mean, not really calorie worthy, ja feel?

I tried to be somewhat active. Went for walks, played beach volleyball, participated in the group Zumba class, floated in the water… but it was not nearly enough movement.

I just feel so bloated, and swollen. I feel like the combination of flying and sun does that to you. Maybe it’s from the plane ride? I am so scared to get weighed it at Weight Watchers… I feel like I need a good week to cleans the bad habits out of my system. You know, like “I’ll have the water and salad, hold the dressing” kinda meals for 7 days, while I quiver and sweat out the excess lard through my pores #Rehabstyle.

I know I can do this! I just need some motivation from you, my readers. I also have a new pair jeans I bought last month, I should use them as a motivational tool. They were the smallest size I’ve ever owned… I hope I can squeeze back into them soon. I won’t even try until I lose a few pounds. It would just be too cruel to do it now.

Other than that, my trip was excellent. Lots of relaxing, unplugging and creating of memories with my family.

Anyway, thanks for listening. Just needed to vent. 💋

Strategically placed behind my husband and sucking in the tummy- the only way to take a photo in my bathing suit! Also, in this pic I’m wearing an Addition Elle bra as a bikini top (it’s on sale now!)! It’s so supportive, fun and comfortable.

PS- Please do not take this post as an opportunity to sell me any weight loss regimes, products or services. I am so tired of being bombarded with sales pitches, because I choose to talk about my weight. I got this. Thanks!

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One year older- 20 lbs lighter

  
It’s no secret, today is my birthday! But if  you follow me online, you already knew that. What you wouldn’t know is that my life has completely changed in 1 year, both physically and professionally.

This picture was taken on my birthday last year… When I was in a tough place in my life. I lost my job after going on maternity leave and was unemployed for a total of 6 months. That summer I stated a Marketing and Communications company to support small businesses, called “Go-to Girl”. I stared a networking group for young business women “Ottawa Networking Superwomen” and hosted countless business and social events. I started this blog and built my empire slowly.

Fast forward to 1 year…

I landed an awesome and stable job, I started seeing a personal trainer, I joined weightwatchers, lost 20lbs and I’m at the best physical shape of my life! My blog has exploded and I’m getting noticed! And you know what? It feels pretty damn good! 

Thank you everyone for the birthday wishes and for your encouragement throughout these tough and exciting times. You really get to know who are the people that truly care for you in these times.

Cheers to another fantastic year!

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Transformation: Swap & Commit


I did it. I started the pile. I am committed to swapping out all my old, frumpy clothes, for smaller sizes that fit me and flatter me better now. I just can’t wear clothes that look big on me. I have earned the right to wear fitted clothes and to show off my new curves. I want to feel sexy again.

This past weekend, I ventured off to Tanger Outlets (Kanaka) and scored some major deals on: a new pair of white jeans, a new pair of jean shorts and a jean jacket. I had to get used to picking out smaller sizes for myself… Also, it’s nice not being disappointed in the change room.

“It fits!” She hollered from the fitting room.

It’s really difficult to let go, especially if you love your wardrobe and have taken so much time and effort to build it. Some are key basics, some pieces are from my travels. But really, it’s just clothes. I have to learn to let go of them.

It seems glamorous to have a fashion blog, but I purchase everything that you see on here. And trust me, it gets expensive! I wish I was at the point where people were throwing things at me in exchange for a little product review or a shout out.

I am no charity case, but I am writing this post to announce that I would like to sell my gently used favorites for an exceptional price. I’m talking $5 a piece kinda deals.

Keep an eye out on my Facebook album where I’ll be selling my stuff online. If you’re looking for clothes between sizes14 and 16, or XL, this might be a nice way to get some new pieces in your closet for a fraction of the price!

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