Wellness shouldn’t be a word we just throw around and take for granted. It’s a guilt-free lifestyle that needs to be practiced consciously and be a part of every aspect of our daily living. Wellness has the ability to keep us calm, relaxed, productive, successful and healthy: mentally, emotionally and physically.
In this post, I’ll share 6 wellness tips I learned from Ford Canada on a road trip to Montebello.
On August 15th, Michael and I celebrated our 8-year wedding anniversary at the Andaz Hotel in Ottawa. We were given this lovely experience in exchange for an open and honest review. Thank you to the kind and caring staff at the Andaz Hotel Ottawa who took excellent care of us and made this night especially magical. To capture the memories, I hired Ottawa photographer Kamara Morozuk for a couple’s session. Here is a recap of our stay.
Last weekend, I partnered with the Mexican Tourism Board to immerse myself in “Experience Mexico” in Ottawa, a cultural and celebratory event held in honour of Canada’s 150th anniversary.