Tummy Talk: an open letter to our healthcare system about my endometriosis

I haven’t blogged about my endometriosis in a while, despite the fact that it has been a huge part of my life in the last few months.

In September, I was on my deathbed. I couldn’t stand the pain I was in and was off of work for one week. My stomach was bloated and cramped up and I couldn’t function. I later realized that my cramps and stomach pain were highly related to my diet. The frustrating part is that no physician will confirm that diet and endometriosis symptoms are directly related, because alas, there are no studies to prove it.

Well I am my own scientist, I do after all have a biochemistry degree! Since watching my diet over the last month I managed to keep my symptoms at bay… That is until last night! It was Halloween. I indulged in pizza night, nibbled on a few pieces of chocolate, had a cupcake for dessert and munched on some chips and dip. The cramps came in full force. Now that I list everything I ate, no wonder I felt like crap. But again diet is not supposed to affect endometriosis symptoms, but it does for me. And I assure you I will never go down that path again. When I see junk food my brain now computes it as “poison”. It could be the salt, the gluten, the sugar… I don’t know. All I know is that it’s all bad for me. I need to stick to my healthy eating habits!

Why the oranges?

As I was mentioning in September, I was in so much pain that I went to Emergency at the hospital. I think frontline healthcare team’s have no idea how to deal with endometriosis. It’s so sad. All they could do was give me Percocet which made me more nauseous and drugged up, but I was still in pain. Useless.

I was then given an ultrasound, to confirm once again, that both of my ovaries contain an 8 cm cyst filled with blood, also known as an endometrioma. This and other symptoms, confirm stage four endometriosis. Not good.

So when people ask me what is wrong, I like to tell them that it’s like having two oranges in your stomach. It’s hard for me to do things like yoga, when I have to either lay down flat on the floor or bend my knees into my chest. But I still do it, because it makes me feel amazing. Ironically, I need to do prenatal yoga poses to make me feel better. When my stomach is bloated and cramping, it is completely extended and once again, ironically I look pregnant. I say ironically, because we’ve been trying to have another baby for two years and endometriosis has rendered me infertile.

When you look at statistics for endometriosis, it affects approximately 10% of all women. But most women have an individual and unique case. The question is why do so few people know about it or what to do with it? There are so little studies to support it, even though it causes pain and infertility in most women. It’s the classic case of “it’s not deadly so let’s leave it alone”. No, I may not be dying but I sure am in a lot of pain.

My plan

Last week I finally saw my endometriosis specialist, I waited three months for this appointment. Together we confirmed that I will need surgery to remove my cysts and go on medication to control my endometriosis. The problem is I need to wait 6 to 8 months for my surgery. “Oh you’re not dying? Get in the back of the line.” This is why I am writing an open letter to our healthcare system, or whoever is listening.

My open letter

Dear person in healthcare who can make a difference,

My name is Chantal, I am an upstanding citizen with lots of potential. I work two jobs, pay all my taxes, make donations when I have the means and try to help others when I can. Other than my endometriosis, I am healthy, I am young, I am married, and I have a healthy three year old boy (who really wants a sibling).

I am writing this letter to you to consider the idea of investing in potential.

Please don’t get me wrong, I am not saying that we should neglect the very ill. I am asking that we balance our healthcare services, and operating schedule and also help those with a bright future.

So many of our healthcare dollars go towards saving people who have purposely harmed themselves and require seven hour emergency surgery, and here I am having to wait half a year for mine.

I’d like you to recognize that endometriosis is a debilitating chronic disease, that causes physical pain, infertility and therefore emotional pain.

I started my endometriosis action plan this January, and have had to wait three months to see my gynecologist, another three months to see a fertility specialist (which I don’t qualify for because of my cysts) and another three months to see my endometriosis specialist. Now I must wait another 6 to 8 months for my surgery, for a chance to get pregnant.

It’s time to prioritize the healthy and consider a healthcare system that embraces prevention and invests in potential.

I’ll be waiting here patiently until you do.

Chantal

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Shop with Chantsy: Plus Size Personal Styling Feild Trip on November 10, 2016

Do you live in Ottawa and shop in plus-size stores? Are you in need of a fresh perspective for your style? Do you find yourself lost in the stores or better yet, have no idea where to buy fun clothes that actually fit? Have you thought of hiring a personal stylist, but are skeptical of the investment, or are not willing to pay the full rate?

How would you do in a cozy group setting, where girls like you can shop and get styling advice from a personal stylist?

If you’ve answered yes to one of these questions, it sounds like Shop with Chantsy is perfect for you!

Shop with Chantsy is my first of many personal styling field trips, where I will take a group of 4-5 women, for 3 hours and personally help them shop ’til they drop.

Tickets are $75 each. My rate for personal styling is $100 an hour, so consider this group rate a steal!

My first tour will be for plus-size women. On November 10, 2016, join me and fellow fashionistas for this fun shopping trip! We will be headed to Trainyards Ottawa, to shop their perfect selection of plus and inbetweenie shops including Addition Elle, Reitmans and Marshalls.

Space is limited, so don’t delay! Tickets sales have already begun 🙂

If you have any questions, please feel free to email me at info@modeXLusive.com.

 

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Linking Fashion & Design tips with Samantha Pynn X Simons Maison collab

I love getting invited to non-fashion related events, it’s a chance for me to learn something new and connect the dots to what I love blogging about the most: fashion.

I had the chance to meet the lovely and talented Samantha Pynn, HGTV host and currently Contributing Design Editor for Chatelaine magazine. She was presenting her new line at Simons, the ultimate Canadian collaboration, if you ask me.

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Samantha hosted a guided tour of her line and talked a lot about how her travels greatly influenced her designs. She dreams up all the prints and decides what fabric to use. She also stressed the importance of investing in high-quality materials and fabrics, because they feel great and look amazing. The notion of investing in key pieces was all too familiar to me. That’s exactly what I say when it comes to fashion.

For example, I was looking for grown up curtains and decided to splurge on the Samantha Pynn navy and grey striped curtains. These curtains were the missing piece in my living room, they went with my current décor and really tied the room together. They were crisp, clean, and not too feminine. My husband was sold on them right away! I compare these curtains to investing in a really nice coat. A great coat can solidify any outfit, especially in our cool climate.

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Next up, I bought a new table cloth, something that was going to match my new kitchen. I wanted something playful but mature, something that had a bit of colour, and would hold up to a 3-year old’s mess. I give you the Tamara table cloth (also, that’s my sister’s name!). I love the blue and grey tone in this table cloth. It works perfectly in my kitchen and ties in nicely with my navy accents in the living room. I compare this tablecloth to a great dress. You know, something fun that you can wear out and wear to work too. And, depending on the accessories you pair it with, the dress gets a whole new life.

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What I loved most about Samantha, was hearing the charming stories that came out of each design and print. Whether it was the influence of the Portuguese tiles or importing the traditional cotton bathmat, it reminded me that we too can have a piece of the world, in our homes.  No need to travel far and wide to get it either! Knowing the person and the passion that is behind each fluffy towel, cozy bed sheet or elegant shower curtain, really gave life to the work she has created. I also love the fact that this collaboration is of premium quality and 100% Canadian!

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BONUS- If you head over to Simons, it looks like most her product line is now on sale!

 

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Metamorphosis: Ottawa Fashion Show & Marketplace for the ecoconscious

What are you doing on October 26? Nothing? Perfect! Join me at Metamorphosis Eco-Fashion Show for your dose of daily Ottawa Fashion and guilt-free shopping!

About Metamorphosis

Metamorphosis Eco Fashion Show and Marketplace is an event that showcases and supports environmentally-minded emerging fashion designers in the Ottawa area. Hosted by EcoEquitable, Metamorphosis is Ottawa’s newest Fashion Show to enter the social, artitist and ecoconscious scene. It’s a chance to showcase local Ottawa talent and slowly put to rest the practices behind fast-fashion, hopefully for more than just one night.

Founded in 2002, EcoEquitable Inc. is a registered social Canadian enterprise, providing temporary employment and skills development training through small-scale textile recycling.

BUY TICKETS

I am 100% guilty of indulging in non-ecoconscious clothing. I am sure you can agree that finding larger sizes is hard enough, let alone adding another layer of “where/how is this made?” But the interesting fact is, when clothes are hand-made by a local person, it can often be made to measure. It may cost a little more, but it will look amazing (and you will feel amazing knowing you made a difference!) I urge you to get out of your comfort zone and come explore the event with me.

Supporting this event will directly impact the local businesses in your community and leave a small but mighty footprint in the movement towards a safer and cleaner fashion industry. We can’t make a change happen overnight, but we can all start somewhere.

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Support the cause

If you have nothing to wear and want to glam it up for the event, Rent Frock Repeat will be donating 10% of all rental sales to EcoEquitable. Make sure you use code “ECO16” to track all donations.

Shop local

I’ll be getting dolled up with my friend Malorie who just launched her Canadian sustainable fashion e-store, Either Or. She will be at the event and will showcase her collection in person! I can’t wait to show you what we put together!

 

Win tickets to the event

I have 2 tickets with your name on it! Leave a comment below telling me a little bit about your interest, scepticism or feedback around what you would like to see in ecofashion or the Ottawa fashion industry. I will select the winner at random on October 21, 2016.

If you want to learn more about sustainable fashion and how you can start today, you may want to read more on building a capsule wardrobe.

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