Transformation: A Weight Loss Journey

Ok, the secret is out. You know how much I weigh now. To be honest, I don’t care. Weight is but a number. It doesn’t determine your energy level, your physical capacity, your health, your sense of humour, your intelligence, your beauty, your style… you get the point. What it does however, is help you set your objectives, it’s a tangible and measurable number you can hold on to. So here is a picture I am so happy to share with you!

Chantal Sarkisian before after weight lossMar 2015

Having a plus size blog is a difficult battle in that, I promote self-love no matter what size. But as we all know, when you are not at a healthy weight, there is a stigma that you should strive to be “thinner/healthier”, that you can’t possibly “accept yourself” as a larger person without feeling guilty. You and I both know that my body type is never going to be a size 6/8. I see myself being a healthy manageable size 10. I just want to be “tighter” that’s all. Size 10/12 is still considered plus-size, which is why my blog will makes sense forever!

The point of this blog is really to teach others how to work with their body type and still look fabulous. But why am I on a weight loss journey if I accept myself the way I am? Well, because I am finally ready and determined to transform my body into what I think it should look like. No excuses, tons of motivation… it’s just my time. Plus, I had a baby 2 years ago, and my body needs some repairing. I had back pain because my core was weak. I wanted to get tight, fit and increase my energy level so I can keep up with my son… LOT OF ENERGY THERE!!

Transformation was a word that implanted itself in my head in December, so I went with it. I had laser hair removal (at Ottawa Laser Clinic) done ALL OVER my body, I started Weight Watchers and finally committed myself to a workout regime that I had to stick to because now I was accountable to a personal trainer! (Love you Tina!). I stopped eating stupid desserts and only ate things that were worth my calories. I plan more, grocery shop more, make my lunch every day. I loaded up even more on vegetables, limited starchy foods and alcohol. I don’t feel deprived (anymore) and my body has found a great rhythm. At first it was difficult to rid my body of all the terrible habits I developed, mostly sugar and eating out. I feel good now, and before eating something bad, I think twice. I still eat out, I just work around special events and earn my bad meals. I think about how my clothes are falling off or how the scale makes me feel before indulging.

I really want this to be a long term lifestyle change and I hope to keep it up. I had some bad weeks and had some fantastic ones. But in the end, the exercise is what really helps you stay on track, shape your body and repair it.

Please, take this as inspiration and trust me, if I can do it, you can too! Or don’t… do what makes YOU happy.

xox Chantsy

PS- I don’t want to lose my readers because I am turning into a health freak. I think everyone just really enjoys a good weight loss story.

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